Becoming Jackson Whole Mindfulness Works, a Community Wellness Series

12:00pm - 1:00pm
Adults (Ages 19+)
Jackson Branch
Library Branch: Jackson Branch
Room: Ordway Auditorium (Both sides, entire auditorium)
Age Group: Adults (Ages 19+)
Program Type: Community Sponsored Program/Event/Class
Event Details:

Learn practical ways to integrate mindfulness practice into your daily life, improving well-being and mental fitness at work, home, and play.