Transcendental Meditation: a personalized journey to inner peace, mental clarity and overall wellness

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This is not a library sponsored event.

Purpose of Meeting

Transcendental Meditation (TM), in addition to being an effective mental health practice, provides a well-defined and scientifically validated path to comprehensive individual and societal well-being. By having regular experience of our own inner consciousness in its simplest, most pure, silent state, we cultivate clear thinking, reduce physical imbalance and mental stress. Certified teachers with the TM Center of Jackson, Blair Butterfield and Lucinda Abbe, will speak about the effectiveness of meditation for creating inner and outer peace. This is an introductory talk, with time for questions.  More information can be found at www.tm.org