Program Type:
Health & WellnessAge Group:
Adults (Ages 19+)Program Description
Event Details
The holidays are right around the corner, so before all the fun chaos, give yourself a dose of rest and relaxation with a sound bath experience with Kari. Sound Bath with Kari is a meditative experience where you are "bathed" in sound waves to calm your mind, relieve stress, release unprocessed emotions and deeply relax your body. Kari plays a variety of high vibrational instruments, including crystal singing bowls and her soothing voice, to guide you into a relaxed state of being so your body can heal and restore. No previous yoga or meditation experience to attend.
Kari Potter is a Yoga Teacher, Reiki Therapist, Sound Healer and co-owner of Greenhouse Yoga & Energy Arts in Teton Valley, alongside her husband Jordan.